# Gutli: Food and symptom journal for low-FODMAP

> A meal, symptom and low-FODMAP protocol journal for iPhone: log meals and check-ins, follow elimination and reintroduction, and bring a clear report to your clinician.

Canonical: https://lucernel.com/apps/gutli

- Platform: iPhone (iOS)
- Status: in development, App Store soon
- Made by: Lucernel LLC
- Topics: Low-FODMAP, Symptoms, Journal

**Find the foods that agree with you.**

Gutli makes the daily part of a low-FODMAP protocol quick: log what you ate and how you felt, move through elimination and reintroduction when you decide to, and see patterns with their confidence. It records; it does not diagnose.

## Meals and symptoms in seconds.

Portion-aware food reference, symptom and Bristol check-ins, and a timeline that shows meals and symptoms together.

- Elimination, reintroduction and maintenance phases
- Patterns with visible confidence, never a diagnosis
- PDF and CSV reports for your clinician

## Features

### Protocol phases

Elimination, reintroduction and maintenance, with transitions you control.

### Timeline and calendar

Meals, symptoms and reintroduction on one timeline and a calendar.

### Saved meals

Save meals and recipes you eat often, and find foods in the library.

### On your iPhone only

Meals and symptoms never go to iCloud; an exported backup moves them to a new iPhone.

## How it works

1. **Meals with portions** (Log): Time, ingredients, grams, notes and an optional photo, with a low/moderate/high portion reference.
2. **How you feel** (Check in): Pain, bloating, nausea, energy and bowel check-ins with the Bristol Stool Chart.
3. **One group at a time** (Reintroduce): Record food, dose, duration and response for each FODMAP group.
4. **For your appointment** (Report): Weekly and monthly summaries and a clinician-ready PDF or CSV.

## Privacy at a glance

Gutli keeps your food and symptom journal on your iPhone only and never stores it in iCloud. There is no Lucernel account and no Lucernel server holding your records.

Gutli Premium is available as a weekly subscription, a yearly subscription or a one-time lifetime purchase. Prices and renewal terms are shown in the app before purchase.

## Frequently asked questions

### Is Gutli on the App Store?

Gutli is in development. This page will link to the App Store as soon as it is released.

### Does Gutli need an account?

Gutli has no email-and-password account.

### How much does Gutli cost?

Gutli Premium is available as a weekly subscription, a yearly subscription or a one-time lifetime purchase. Prices and renewal terms are shown in the app before purchase.

### Where does Gutli store my data?

Gutli keeps your food and symptom journal on your iPhone only and never stores it in iCloud. There is no Lucernel account and no Lucernel server holding your records.

### How do I get help with Gutli?

Email support@lucernel.com or open the Gutli support page. Privacy and deletion requests go to privacy@lucernel.com.

## Links

- Free tool: [Bristol stool chart](https://lucernel.com/tools/bristol-stool-chart)
- [Support](https://lucernel.com/gutli/support)
- [Privacy policy](https://lucernel.com/gutli/privacy-policy)
- [Terms of use](https://lucernel.com/gutli/terms)